Yes. Many people with long-standing pain benefit from physiotherapy focused on movement and function.
Not necessarily. Chronic pain often involves increased sensitivity of the nervous system rather than ongoing tissue damage.
Exercise is carefully selected and progressed to match your tolerance. Some discomfort may occur, but care is taken to avoid flare-ups.
No. Chronic pain is real and involves complex interactions between the nervous system, body, and environment.
Timelines vary. Progress is often gradual and focused on long-term improvement rather than quick fixes.