Physiotherapy Clinic in Port Moody
About KinCoast Physiotherapy
Helping you reach your potential.
Find out a little bit more about our therapists and how they can help you.
KinCoast Physiotherapy was founded in 2019 by husband-and-wife physiotherapists Mitchell Laidler and Ruxi Oala on historic St. John’s Street, Port Moody. Trained in Australia and certified in Canada, they are internationally recognized professionals bringing global expertise in physiotherapy and rehabilitation to the West Coast.
Services
Your journey to movement starts here.
Sports injury rehabilitation services at KinCoast Physiotherapy are designed to help active individuals recover from injury and return to sport safely and confidently.
At KinCoast Physiotherapy, our expert physiotherapists provide personalized, evidence-based care to help you recover, move better, and live pain-free.
Conditions We Treat
Personalized care for every condition.
Your recovery journey starts with expert care, guidance, and support from our dedicated therapists.
Holistic physiotherapy services.
Our physiotherapy services are designed to restore movement, reduce pain, and improve your overall physical well-being.
Body Region Conditions
General aches & pains.
We provide gentle support and personalized care to help ease pain and restore comfortable movement. Let us guide you toward feeling better every day
Our custom programs.
At KinCoast Physiotherapy, our Programs are designed to help you recover, perform, and stay active.
From our Clinical Active Rehab Program that supports personalized recovery, to the Prehab & Performance Program that enhances strength and prevents injuries, and our Membership / Small Group Training that keeps you motivated in a supportive setting, each program is built to help you move better and live stronger.
How can a physiotherapy clinic help with pain relief and injury recovery?
A physiotherapy clinic supports pain relief and injury recovery by identifying the root cause of your symptoms and creating a personalized treatment plan. Through evidence-based techniques such as manual therapy, targeted exercise programs, joint mobilization, soft-tissue treatment, and therapeutic modalities, physiotherapists help reduce inflammation, restore mobility, and strengthen the affected area. This approach not only speeds up healing but also prevents future injuries by improving movement patterns and overall physical function. Many patients experience significant improvements in pain levels, flexibility, and daily comfort within just a few sessions.
What should I expect during my first visit to a physiotherapy clinic?
During your first physiotherapy appointment, you can expect a thorough assessment designed to understand your health history, current symptoms, and long-term goals. Your physiotherapist will perform a detailed physical evaluation, including mobility testing, strength assessment, posture analysis, and functional movement screening. Based on these findings, you’ll receive a clear diagnosis, an explanation of what’s causing your pain, and a customized treatment plan. Most clinics also begin hands-on treatment and prescribe targeted exercises during the first visit so you can start feeling better right away.
Why choose a professional physiotherapy clinic for sports injury treatment?
A professional physiotherapy clinic offers specialized expertise in assessing, treating, and preventing sports-related injuries. Physiotherapists understand athletic movement patterns, training demands, and sport-specific biomechanics, allowing them to deliver precise rehabilitation strategies that support safe and efficient return to play. Clinics provide advanced treatments such as manual therapy, sport-specific strengthening, mobility restoration, and performance optimization. Choosing a qualified physiotherapy team ensures your recovery is guided by evidence-based care, reducing downtime and minimizing the risk of re-injury.
Can physiotherapy help manage chronic pain and improve mobility?
Yes—physiotherapy is one of the most effective long-term solutions for managing chronic pain and improving mobility. By addressing underlying issues such as joint stiffness, muscle imbalance, nerve irritation, and movement dysfunction, physiotherapists help reduce persistent discomfort and restore functional movement. Treatment may include manual therapy, therapeutic exercise, education on pain management strategies, and lifestyle modifications. Over time, physiotherapy empowers patients to move with confidence, improve strength and flexibility, and regain control over their daily activities.
How often should I attend physiotherapy sessions to see lasting results?
The ideal frequency of physiotherapy sessions depends on your condition, goals, and how your body responds to treatment. Most patients benefit from weekly or bi-weekly appointments during the early stages of recovery to reduce pain and build momentum. As symptoms improve, sessions may be spaced out to focus on long-term strength, mobility, and prevention. Consistency—both in attending appointments and completing your home exercise program—is key to achieving lasting results. Your physiotherapist will recommend a personalized schedule to ensure steady progress and sustainable improvement.
Testimonials
What our clients say.
Spent months rehabbing a shoulder injury with Mitch and Alan, and they’re both exceptional. Smart, respectful, detail-oriented, and genuinely committed to getting you ... Read More
Alan and Mitch and Prim (the pup) are the best in POMO; go above and beyond and fun to work with!
My first appointment with Mitch today! Great space. I like the thoroughness and the technology implemented into the assessment. Looking forward to more ... Read More
I had a 1hr session with Mitch. He was thorough and had a great understanding of how to alleviate my persistent hip pain. I can't recommend his services enough. I'm now ... Read More
Awesome as always! Mitch is always amazing at what he does. He genuinely cares for his patients and is so good at what he does. My family won’t go anywhere else!
When I first started seeing the KinCoast team, I was in such severe pain that I couldn't even put on my cardigan by myself. Living with chronic pain left me feeling ... Read More
KinCoast has helped me several times over the last few years dealing with pregnancy and postpartum issues. I highly recommend it. The owners Ruxi and Mitch are both nice ... Read More
I had severe knee injuries, and Taylor helped me recover very quickly. She is detail-oriented and explains everything about injury, exercises, and recovery procedures. ... Read More
A year ago, I couldn't even sit because of the pain in my back. Ruxi, Mitch, Dylan, Izzy, and Harmon have worked a miracle - I'm bending, stretching, able to exercise, ... Read More
Kincoast is an amazing physiotherapy group! It is bright and the staff are all so very amazing and have helped me tremendously! It's like going to see friends who work ... Read More
Izzy is just fabulous! So thorough and thoughtful effective and encouraging. I’ve been a complex case and she has impressed me particularly with the wide range of ... Read More
amazing clinic i’ve been with all the workers and they’re all super talented at what they do and are all really nice. highly recommend
I liked one of their physical therapists that was there but after she left I didn’t like the service anymore. So I just followed my PT to their other place now.
I've been going to Kincoast clinic for a few months and very happy with overall experience. After my injury, Ruxi and her team made me feel comfortable from my first ... Read More
By far the best physio clinic I’ve been to for treatment for migraine and neck/shoulder pain. Ruxi & Mitch are both fantastic and I leave feeling better every time. ... Read More
Our Blogs
Our guide to better movement & recovery.
Osteoarthritis, the most prevalent form of arthritis, results from joint inflammation and deterioration, often affecting weight-bearing...
Due to the state of emergency of BC and in the best interest of public health and safety we have decided to postpone in-clinic...















